The American author and speaker, Zig Ziglar, once said, “People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily.” It is a telling reminder of the vital component that motivation is to our lives.

What’s scarier than spiders and high places? For many adults, the answer is public speaking. According to the National Social Anxiety Center, more than 70% of Americans have at least a mild case of glossophobia, otherwise known as fear of […]