What’s scarier than spiders and high places? For many adults, the answer is public speaking. According to the National Social Anxiety Center, more than 70% of Americans have at least a mild case of glossophobia, otherwise known as fear of […]
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Personal Development
You don’t need to have 100 good habits to make your life better. Just 12 habits are plenty to completely turn your life around. Of course, it’s important to choose effective habits. The right habits put your success on autopilot. […]
Have you heard that phrase before? This is a new year, new ideas, new beginging, new MONEY! How can you make this year better than the year before? As many of you know, we live on the beautiful island of […]
Sometimes we all need some reminders to keep us on track and keep us motivated. This applies to all areas of your life from your day to day activities, health as well as food & diet. It is important to make it […]
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