What’s scarier than spiders and high places? For many adults, the answer is public speaking. According to the National Social Anxiety Center, more than 70% of Americans have at least a mild case of glossophobia, otherwise known as fear of […]
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Healthy habits
You don’t need to have 100 good habits to make your life better. Just 12 habits are plenty to completely turn your life around. Of course, it’s important to choose effective habits. The right habits put your success on autopilot. […]
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